In 100 g (Grams) of Crackers, cream, La Moderna Rikis Cream Crackers there is 0 g of 20:3 n-3. Change amount

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20:3 n-3

20:3 n-3 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-3 other than Crackers, cream, La Moderna Rikis Cream Crackers.

Oil, flaxseed, cold pressed	0.081 g	0.08%
Oil, flaxseed, contains added sliced flaxseed	0.077 g	0.08%
Pork sausage, link/patty, fully cooked, microwaved	0.043 g	0.04%
Pork sausage, link/patty, fully cooked, unheated	0.038 g	0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.032 g	0.03%
Pork, cured, bacon, cooked, microwaved	0.031 g	0.03%
Pork sausage, link/patty, cooked, pan-fried	0.03 g	0.03%
Pork, cured, bacon, unprepared	0.029 g	0.03%
Sausage, Italian, pork, mild, cooked, pan-fried	0.028 g	0.03%
Kielbasa, fully cooked, unheated	0.027 g	0.03%
Sausage, Italian, pork, mild, raw	0.027 g	0.03%
Kielbasa, fully cooked, grilled	0.025 g	0.02%
Pork sausage, link/patty, unprepared	0.025 g	0.02%
Salami, dry or hard, pork, beef	0.023 g	0.02%
Kielbasa, fully cooked, pan-fried	0.023 g	0.02%
Pork sausage, link/patty, reduced fat, cooked, pan-fried	0.022 g	0.02%
Sausage, pork, chorizo, link or ground, raw	0.022 g	0.02%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	0.019 g	0.02%
Mustard, prepared, yellow	0.018 g	0.02%
Pepperoni, beef and pork, sliced	0.018 g	0.02%

Crackers, cream, La Moderna Rikis Cream Crackers

Crackers, cream, La Moderna Rikis Cream Crackers is a type of Baked Products. The most significant nutrients in Crackers, cream, La Moderna Rikis Cream Crackers are listed below.

Water	4.48 g	4.48%
Energy (calorie)	464 kcal
Energy (joule)	1941 kJ
Protein	7.19 g	7.19%
Total lipid (fat)	19.5 g	19.5%
Ash	3.95 g	3.95%
Carbohydrate, by difference	64.88 g	64.88%
Fiber, total dietary	2.4 g	2.4%
Sugars, total	10.41 g	10.41%
Sucrose	7.97 g	7.97%
Glucose (dextrose)	0.95 g	0.95%
Fructose	1.1 g	1.1%
Lactose	0 g
Maltose	0.39 g	0.39%
Galactose	0 g
Starch	51.1 g	51.1%
Calcium, Ca	734 mg	0.73%
Iron, Fe	6.64 mg	0.01%
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	100 mg	0.1%

Nutrients in Crackers, cream, La Moderna Rikis Cream Crackers